How to quit smoking: Here are 9 ways to help you

How to quit smoking: Here are 9 ways to help you

How to quit smoking: Here are 9 ways to help you World no tobacco day is celebrated every year on 31st May. Theme of this year (2023) is “We Need Food, Not Tobacco “ If you are ready to quit smoking and looking for support, these 9 tips will help you kick the habit once … Read more

What is paranoia psychosis? The Mind-bending psychology of fear

What is paranoia psychosis? The Mind-bending psychology of fear

What is paranoia psychosis? Do you ever find yourself feeling suspicious of people around you? Maybe you are worried that they might be plotting against you in some way? If so, it might not surprise you to learn that you are exhibiting the signs of paranoia psychosis. Before we explore this paranoia psychosis in more … Read more

6 tips for how to get healthy, stay healthy this summer

6 tips for how to get healthy stay healthy this summer

6 tips for how to get healthy stay healthy this summer 1-Exercise 2-Get out in the sun 3-Cleanse your skin 4-Stay hydrated 5-Sleep well 6-Eat well for get healthy, stay healthy Conclusion Our body is not a machine. So you can not use like that. During this summer if you use these simple  6 tips … Read more

How Yoga and Meditation benefit the mind and body?

How Yoga and Meditation benefit the mind and body?

Yoga and Meditation for Health: The Benefits of a Mind-Body Practice Yoga and meditation are two powerful practices that have grown in popularity over the past few decades, and for good reason. There are many health benefits to both Yoga and meditation, though it is important to choose the right style of each practice to … Read more

Parkinson’s Disease: How to Approach Someone With this Condition

Parkinson's Disease: How to Approach Someone With the Condition

Parkinson’s Disease: How to Approach Someone With the Condition Parkinson’s disease, an incurable neurodegenerative condition, involves the loss of brain cells that produce dopamine, which causes tremors and other symptoms that affect movement and balance. It can be an incredibly disheartening condition to have to live with and even more difficult for others to deal … Read more

How to keep your loved ones safe from drug abuse and illicit trafficking

drug abuse and illicit trafficking

How to keep your loved ones safe from drug abuse and illicit trafficking Introduction The war on drugs has raged on for over 40 years now, and the tide of illicit substances sweeping the entire world, shows no signs of stopping. In 2021 alone, drug-related deaths in the United States have risen to their highest … Read more

Mental Health Tattoos: Showing the World You are Not Alone

Mental Health Tattoos: Showing the World You are Not Alone

Mental Health Tattoos: Showing the World You are Not Alone Introduction Mental health issues are far more common than people realize. It is estimated that about 50% of people will experience some kind of mental health condition in their lifetime, with the most common being anxiety disorders, PTSD (Post traumatic stress disorder) and depression. As … Read more

Mental Health and Artificial Intelligence(AI): Is there any relation?

Mental Health and Artificial Intelligence(AI): Is there any relation?

Mental Health and Artificial Intelligence(AI): Is there any relation? Artificial intelligence has been hailed as the next great advancement in the technological world, with many in the field heralding it as the answer to all of humanity’s problems and wants. However, recent studies suggest that this rapid integration of artificial intelligence into society might have … Read more

Top10 benefits of eating organic food: You should know

Top10 benefits of organic food: You should know

Top 10 benefits of organic food: You should know Introduction What are the benefits of organic food and what is organic food? This question usually comes into the mind  specially for last 5 years. More and more people are starting to realize the benefits of organic food. The term organic has become synonymous with health, … Read more

10 wonderful tips for Mindful eating habits

10 wonderful tips for Mindful eating habits

10 wonderful tips for Mindful eating habits Eating mindfully means eating slowly and paying attention to what you are consuming and how it makes you feel after you eat it. Your body will tell you when it needs food, or if it has had enough, you just need to be listening to the signals that … Read more

5 Medical Devices that changed the World

5 Medical Devices That Have Made a Huge Impact in the World

5 Medical Devices That Have Made a Huge Impact in the World Medical devices have come a long way since the days of your grandparents’ home remedies. From pacemakers to prosthetic limbs, medical devices are everywhere and are changing lives every day. Here are the lists of five medical devices has had an enormous impact … Read more

Our Environment and Its Effect on the Earth

Our Environment and Its Effect on the Earth

The Nature of Our Environment and Its Effect on the Earth World Environment Day is celebrated every year on 5th JUNE. This Year’s slogan is “Only One earth” Our environment has gone through a lot of changes since the beginning of time, and those changes affect our daily lives to this day. The purpose of … Read more

How effective is Tele-mental health: A new frontier in mental health care

Tele-Mental Health: A new frontier in mental health care

How effective is Tele-mental health: A new frontier in mental health care Introduction What is “Tele-mental Health” and how effective is Tele-mental health? How does it differ from traditional Mental Health? This question usually comes into the mind, when we think about this word. Mental health is a critical issue that affects people of all … Read more

What is biohacking ? We should know about it.

What is biohacking ? We should know about it.

What is biohacking ? Introduction Biohacking is the process of optimizing our body to next level. It includes tracking our food, using supplements and exercise. It is an  art of using science to change the human body and becoming more and more popular every day. What is biohacking mean? Biohacking is also sometimes known as … Read more

Top 5 ways to take better sleep during stress

Top 5 ways to take better sleep during corona pandemic

Top 5 ways to take better sleep during stress Introduction: Sleep is a crucial biological process. It is more important during stress time, as we cope with the mental, physical and emotional demands of this period. A very interesting term “stress insomnia” is rapidly becoming an informal term for sleep problems related to this stress. … Read more

Mental health myths and their reality

Mental Health Assumptions and Reality Mental Health Assumptions and Reality There is a difference between assumptions and realty. Simply, assumption is what you think without evidence, and  realty is, what the thing is in real with evidence.  Now, It is time, people understand what being mentally  ill, really means. Assumption 1: People with Mental Illness … Read more

Famous people with mental illnesses

Famous people with mental illnesses

Famous people with mental illnesses Introduction Mental illness can affect anyone, no matter how rich or famous they are, and these famous people with mental illnesses are proof of that. Many people are still ignorant to the fact that mental illness affects their favorite celebrities just as much as it affects the average person on … Read more

Tobacco plant: The real truth

Tobacco Plant: The real truth

Tobacco plant: The real truth Introduction If you have ever looked at what is inside a cigarette pack, you will see that there are many additives inside of it that you can’t really see with the naked eye. One of these additives that is used in cigarettes comes from the tobacco plant and is called … Read more

How to approach someone with cerebral palsy (CP)?

How to approach someone with cerebral palsy (CP)?

The Right Way to Approach someone with cerebral Palsy It is hard to approach someone with cerebral palsy. It seems even more so if it is the first time you have seen someone like that. As much as you want to help, sometimes approaching them can make them feel uncomfortable, especially if they are aware … Read more

TB ke symptoms kaise hote hain Top 5 best Supplements for Stress and Anxiety National Almond Day is on 16TH February. what is E-cigarette New virus causes illness in babies in US is Parechovirus (Pev)
TB ke symptoms kaise hote hain Top 5 best Supplements for Stress and Anxiety National Almond Day is on 16TH February. what is E-cigarette New virus causes illness in babies in US is Parechovirus (Pev)