Stop worrying about blood pressure

Stop worrying about blood pressure

Stop worrying about blood pressure World Hypertension Day is celebrated every year on 17th May. This year (2022) theme for hypertension is “Measure Your Blood Pressure Accurately, Control it, Live Longer“. It is natural to worry about your blood pressure, especially when you notice that your numbers are creeping up. Don’t worry, be happy. You …

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Tele-Mental Health: A new frontier in mental health care

Tele-Mental Health: A new frontier in mental health care

Tele-Mental Health: A new frontier in mental health care Introduction What is “Telemental Health” and how does it differ from traditional Mental Health? This question usually comes into the mind, when we think about this word. Mental health is a critical issue that affects people of all age groups and background. While there are many …

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What is biohacking ? We should know about it.

What is biohacking ? We should know about it.

What is biohacking ? Introduction Biohacking is the process of optimizing our body to next level. It includes tracking our food, using supplements and exercise. It is an  art of using science to change the human body and becoming more and more popular every day. Biohacking is also sometimes known as DIY Biology (Do it …

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