Famous mental health quotes
15 PROVERBS ON MENTAL AND PHYSICAL HEALTH:
What is proverb?
A type of phrase, that gives advice or suggestion seems to be true in daily to daily life.
Here are 15 provebs, related to physical and mental health ……..
1- “No time for your health today, will result in no health for your time tomorrow”
– Irish Proverb
2- “He who takes medicine and neglects to diet wastes the skill of his doctor”
– Chinese Proverb
3- “A Man too busy to take care of his health is like a mechanic too busy to take care of his tools”
– Spanish Proverb
4- “Sometimes the body becomes healthy by being very sick”
5- ”When the head aches, all the body is the worse”
6- “He who has health has hope; and he who has hope, has everything”
7- “One who eats plain food is healthy”
8- “Fresh air Impoverishes the doctor”
9- “Health comes before making a livelihood:
10- “He who enjoys good health is rich, though he knows it not”
11- “From the bitterness of disease man learns the sweetness of health”
12- “Good health is the sister of beauty”
13- “Joyfulness is half your health”
14- “If you want to live long, be healthy & fat, Drink like a Dog & eat like a Cat”
15-“Your health comes first , you can always hang yourself latter”
Some other very common famous mental health quotes
- ”An apple a day keeps the doctor away”
- “Early to bed, early to rise , makes a man healthy, wealthy and wise”
- “A good husband is healthy and absent”
- “Prevention is better than cure”
- “A healthy man is a successful man”
- “Laughter is the best medicine”
- “Health is better than wealth”
- “Tension is who you think you should be, Relaxation is who you are”
- “When the heart is at ease, the body is healthy”
- “Medicine can only heal curable diseases”
- “A healthy soul can not live in a dry body”
- “The tiredness of the body is the health of the soul”
- “Diseases come a horseback, and return on foot”
- “He who has no health, has nothing”
- “The beginning of health is to know the disease”
- “If you would live healthy, be old early”
- “Limit your desires and you will improve your health”
- “Just because you are not sick, doesn’t mean you’re healthy
- “A good wife and health are a man’s best wealth”
- “Better a healthy donkey than a consumptive Philosopher”
- “Health is like money, we never have a true idea of its value until we lose it”
- “You can’t enjoy wealth if you are not in good health”
What are main 5 things you can do daily to improve your mental well being?
Feeling of being grateful to someone.
2-Connect with friends and family
This is the best way to improve your mental and physical health. Everyone should try to be in touch once in week if not more.
In your life you should go at least once in year for tour to take experience of different atmosphere.
Now a days, meditation has been gaining a lot of attention for its ability to help individuals cope with stress, anxiety, and depression.
5-Get a good night’s sleep
Regular, sound and quality sleep is very important for our physical and mental health.