Famous mental health quotes
15 PROVERBS ON MENTAL AND PHYSICAL HEALTH:
What is proverb?
A type of phrase, that gives advice or suggestion seems to be true in daily to daily life.
Here are 15 provebs, related to physical and mental health ……..
1- “No time for your health today, will result in no health for your time tomorrow”
– Irish Proverb
2- “He who takes medicine and neglects to diet wastes the skill of his doctor”
– Chinese Proverb
3- “A Man too busy to take care of his health is like a mechanic too busy to take care of his tools”
– Spanish Proverb
4- “Sometimes the body becomes healthy by being very sick”
-Iranian Proverb
5- ”When the head aches, all the body is the worse”
-English Proverb
6- “He who has health has hope; and he who has hope, has everything”
-Arabian Proverb
7- “One who eats plain food is healthy”
-Japanese proverb
8- “Fresh air Impoverishes the doctor”
-Danish Proverb
9- “Health comes before making a livelihood:
-Jewish Proverb
10- “He who enjoys good health is rich, though he knows it not”
-Italian Proverb
11- “From the bitterness of disease man learns the sweetness of health”
-Catalian Proverb
12- “Good health is the sister of beauty”
-Maltese Proverb
13- “Joyfulness is half your health”
-Czech Proverb
14- “If you want to live long, be healthy & fat, Drink like a Dog & eat like a Cat”
-German proverb
15-“Your health comes first , you can always hang yourself latter”
-Hebrew Proverb
Some other very common famous mental health quotes
English Proverbs:
- ”An apple a day keeps the doctor away”
- “Early to bed, early to rise , makes a man healthy, wealthy and wise”
- “A good husband is healthy and absent”
- “Prevention is better than cure”
- “A healthy man is a successful man”
- “Laughter is the best medicine”
- “Health is better than wealth”
- “Tension is who you think you should be, Relaxation is who you are”
- “When the heart is at ease, the body is healthy”
- “Medicine can only heal curable diseases”
- “A healthy soul can not live in a dry body”
- “The tiredness of the body is the health of the soul”
- “Diseases come a horseback, and return on foot”
- “He who has no health, has nothing”
- “The beginning of health is to know the disease”
- “If you would live healthy, be old early”
- “Limit your desires and you will improve your health”
- “Just because you are not sick, doesn’t mean you’re healthy
- “A good wife and health are a man’s best wealth”
- “Better a healthy donkey than a consumptive Philosopher”
- “Health is like money, we never have a true idea of its value until we lose it”
- “You can’t enjoy wealth if you are not in good health”
-Anonymous
Common Questions-Answers:
What are main 5 things you can do daily to improve your mental well being?
Ans-
1-Practice gratitude
Feeling of being grateful to someone.
2-Connect with friends and family
This is the best way to improve your mental and physical health. Everyone should try to be in touch once in week if not more.
3-Go outside
In your life you should go at least once in year for tour to take experience of different atmosphere.
4-Meditation
Now a days, meditation has been gaining a lot of attention for its ability to help individuals cope with stress, anxiety, and depression.
5-Get a good night’s sleep
Regular, sound and quality sleep is very important for our physical and mental health.
