How to keep your loved ones safe from drug abuse and illicit trafficking Introduction International Day against Drug Abuse and Illicit Trafficking is celebrated all over the world on 26th June. The theme of International Day against Drug Abuse and Illicit Trafficking in this year (2023) is “People first: stop stigma and discrimination, strengthen prevention.” … Read more
The dark reality of Alcohol use disorder ICD-10 Alcohol addiction doesn’t only affect the person who drinks, in many cases, it can take over other family members as well. Alcohol addiction can destroy your life and the lives of those around you, but until it is too late, you may not realize that it is … Read more
Why we need to treat perfect addiction as a disease Introduction Why we need to treat perfect addiction as a disease. What does addiction feel like? How do we recognize it? How can we help addicts get better? And how do you know when an addiction has become an illness? It is not always easy … Read more
How to quit smoking: Here are 9 ways to help you World no tobacco day is celebrated every year on 31st May. Theme of this year (2023) is “We Need Food, Not Tobacco “ If you are ready to quit smoking and looking for support, these 9 tips will help you kick the habit once … Read more
Top 5 ways to take better sleep during stress Introduction: Sleep is a crucial biological process. It is more important during stress time, as we cope with the mental, physical and emotional demands of this period. A very interesting term “stress insomnia” is rapidly becoming an informal term for sleep problems related to this stress. … Read more
Famous people with mental illnesses Introduction Mental illness can affect anyone, no matter how rich or famous they are, and these famous people with mental illnesses are proof of that. Many people are still ignorant to the fact that mental illness affects their favorite celebrities just as much as it affects the average person on … Read more
Tobacco plant: The real truth Introduction If you have ever looked at what is inside a cigarette pack, you will see that there are many additives inside of it that you can’t really see with the naked eye. One of these additives that is used in cigarettes comes from the tobacco plant and is called … Read more
Solution for Social Media addiction: Is there any hope? Introduction Have you ever felt addicted to social media? Despite knowing the downsides and dangers of social media, you find yourself hopelessly drawn to it? You may not be alone, nearly one in five people are addicted to their social media accounts. Here is what you … Read more
Addiction to food? Here is what you need to know? Have you ever found yourself eating beyond what you actually want? Have you ever felt like you could not control the amount of food that you ate? If so, then you are at risk of becoming a candidate for addiction to food, which is one … Read more
