Top 5 ways to take better sleep during corona pandemic

Top 5 ways to take better sleep during corona pandemic

Top 5 ways to take better sleep during corona pandemic Introduction: Sleep is a crucial biological process. It is more important during these days as we cope with the mental, physical and emotional demands of the pandemic. A very interesting term “Coronasomnia” is rapidly becoming an informal term for sleep problems related to this pandemic. … Read more

The complete Ketogenic diet for beginners: Your essential guide to living the Keto lifestyle

Top 5 Benefits Of The Keto-Diet

Introduction When anyone hear about the benefits of the ketogenic diet , the first thing probably comes in mind that , what could be the possible reason  make it, as good as people say. The best answer is, there are number of benefits of ketogenic diet, which can change person’s physical and mental health. What  … Read more

Stress and mental health is there any relation ?

What Every Doctor Needs to Know About Mental Health

How does stress affect mental health ? Stress is very important word of our daily life. In a simple word, it is our response to real or imagined challenges or threats. A stressor is an environmental stimulus, that affects an organism, producing physical and psychological effects such as tension and anxiety. This challenge involves a … Read more

Chronic illness and its affect on mental health

What Every Doctor Needs to Know About Mental Health

Chronic Illness and mental health No health without mental health. Mental health disorders are often associated with chronic illness and should be addressed as part of general health care. It was again promoted by WHO, as its theme on world mental health of 2010 was –  “Mental Health and Chronic Physical Illnesses” Targeted the management … Read more

Mental health problems in Women: Are they important?

Mental health problems in Women

Mental health problems in Women Gender is a significant determinant of mental fitness and mental wellbeing. In women lifetime occurrence rates for any kind of mental health problems affect, nearly half of the population. Even though being so frequent, mental health problems in women is under diagnosed by clinicians. Less than half of those, who … Read more

New virus causes illness in babies in US is Parechovirus (Pev) Ghana sees first outbreak of Marburg Virus disease. Covid-19 Booster vaccine is beneficial for patient with SLE What is monkey pox and why should you care? The Psychological effects of overpopulation
New virus causes illness in babies in US is Parechovirus (Pev) Ghana sees first outbreak of Marburg Virus disease. Covid-19 Booster vaccine is beneficial for patient with SLE What is monkey pox and why should you care? The Psychological effects of overpopulation