The complete Ketogenic diet for beginners: Your essential guide to living the Keto lifestyle

Top 5 Benefits Of The Keto-Diet

Introduction When anyone hear about the benefits of the ketogenic diet , the first thing probably comes in mind that , what could be the possible reason  make it, as good as people say. The best answer is, there are number of benefits of ketogenic diet, which can change person’s physical and mental health. What  … Read more

5 benefits of collagen supplements

Top 5 benefits of taking collagen supplements correctly

Top 5 benefits of taking collagen supplements correctly Collagen is the most important rich protein in our body. It is a key component of the connective tissue, that makes up many parts of the body, including skin, muscles, tendons, and ligaments. Collagen has many important functions, including providing skin structure and strengthening bones. In recent … Read more

Top 5 best health products in US

best health products 2021

 Top 5 best health products in US Our health is possibly the most important part of our well-being and long life as human beings. There are top five best  health products in US- Herbal Supplements Coconut Water & Coconut Oil Cannabidiol (CBD) Activated Charcoal Probiotics 1-Herbal Supplements Herbal remedies are not  new  plants. These plants have been … Read more

Stress and mental health is there any relation ?

Stress and mental health is there any relation ?

How does stress affect mental health ? Stress is very important word of our daily life. In a simple word, it is our response to real or imagined challenges or threats. A stressor is an environmental stimulus, that affects an organism, producing physical and psychological effects such as tension and anxiety. This challenge involves a … Read more

Chronic illness and its affect on mental health

How does chronic illness affect Mental health ?

Chronic Illness and mental health No health without mental health. Mental health disorders are often associated with chronic illness and should be addressed as part of general health care. It was again promoted by WHO, as its theme on world mental health of 2010 was –  “Mental Health and Chronic Physical Illnesses” Targeted the management … Read more

Mental health problems in Women: Are they important?

Mental health problems in Women

Mental health problems in Women Gender is a significant determinant of mental fitness and mental wellbeing. In women lifetime occurrence rates for any kind of mental health problems affect, nearly half of the population. Even though being so frequent, mental health problems in women is under diagnosed by clinicians. Less than half of those, who … Read more

Common questions on Health: We should know

Frequently-asked-health-questions

Questions on health Frequently asked Questions on Health topic Q.No 1 Can person on psychiatric medicine go for corona vaccine? Ans-  Psychiatric medication and corona vaccine: Even though the term “severe mental illness” is most commonly used to describe schizophrenia, bipolar disorder, and major depressive disorder, it can be further broadly applied to any mental … Read more

Top question-answer on Mental Health for Counselors and Patients

what is depression ?

Top question-answer on Mental Health Q. 1-Why is mental health a rising concern? Ans- Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, … Read more

International Yoga Day 2022 Mental Health and Artificial Intelligence complete-ketogenic-diet-for-beginners What is mental health hygiene? Benefits of Coenzyme CoQ-10
International Yoga Day 2022 Mental Health and Artificial Intelligence complete-ketogenic-diet-for-beginners What is mental health hygiene? Benefits of Coenzyme CoQ-10