Mental benefits of yoga

Stress and mental health is there any relation ?

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What Every Doctor Needs to Know About Mental Health

How does stress affect mental health ? Stress is very important word of our daily life. In a simple word, it is our response to real or imagined challenges or threats. A stressor is an environmental stimulus, that affects an organism, producing physical and psychological effects such as tension and anxiety. This challenge involves a … Read more

Is Yoga Really Necessary For Health?: A review

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How Yoga and Meditation benefit the mind and body?

Is Yoga really necessary for health ? Before I answer this question, It is very important to know about  the theme of International Yoga Day this year (2022).        This year (2022) its theme is “Yoga for Humanity” What is Yoga after all ? Before starting this topic, In normal language, it is … Read more

TB ke symptoms kaise hote hain Top 5 best Supplements for Stress and Anxiety National Almond Day is on 16TH February. what is E-cigarette New virus causes illness in babies in US is Parechovirus (Pev)
TB ke symptoms kaise hote hain Top 5 best Supplements for Stress and Anxiety National Almond Day is on 16TH February. what is E-cigarette New virus causes illness in babies in US is Parechovirus (Pev)