How effective is Tele-mental health: A new frontier in mental health care Introduction What is “Tele-mental Health” and how effective is Tele-mental health? How does it differ from traditional Mental Health? This question usually comes into the mind, when we think about this word. Mental health is a critical issue that affects people of all … Read more
How to quit smoking: Here are 9 ways to help you World no tobacco day is celebrated every year on 31st May. Theme of this year (2023) is “We Need Food, Not Tobacco “ If you are ready to quit smoking and looking for support, these 9 tips will help you kick the habit once … Read more
How childhood affect mental health? Mental problems in Childhood Warning signs that it might be a more serious problem include: To diagnose mental health problems, the doctor or mental health specialist looks at child’s signs and symptoms, medical history, and family history. Treatments include medicines and talk therapy. Young children may benefit from an evaluation and … Read more
What Every Doctor Needs to Know About Mental Health Mental health issues are complex and deeply ingrained in our culture, so much so that they often go undetected by the doctor’s clinic, and when they do, are not always correctly treated. A large number of people are affected by mental health issues each year, but … Read more
Mental Health Tattoos: Showing the World You are Not Alone Introduction Mental health issues are far more common than people realize. It is estimated that about 50% of people will experience some kind of mental health condition in their lifetime, with the most common being anxiety disorders, PTSD (Post traumatic stress disorder) and depression. As … Read more
What Does Mental Health Hygiene Mean? What does mental health hygiene mean? It is the practice of caring for your mind and body the same way you would care for your physical health. Mental health hygiene includes eating well, getting enough sleep, managing stress, and taking time to exercise and relax. Just like regular hygiene … Read more