What Every Doctor Needs to Know About Mental Health Mental health issues are complex and deeply ingrained in our culture, so much so that they often go undetected by the doctor’s clinic, and when they do, are not always correctly treated. A large number of people are affected by mental health issues each year, but … Read more
Mental Health Tattoos: Showing the World You are Not Alone Introduction Mental health issues are far more common than people realize. It is estimated that about 50% of people will experience some kind of mental health condition in their lifetime, with the most common being anxiety disorders, PTSD (Post traumatic stress disorder) and depression. As … Read more
What Does Mental Health Hygiene Mean? What does mental health hygiene mean? It is the practice of caring for your mind and body the same way you would care for your physical health. Mental health hygiene includes eating well, getting enough sleep, managing stress, and taking time to exercise and relax. Just like regular hygiene … Read more
How to quit smoking: Here are 9 ways to help you If you are ready to quit smoking and looking for support, these 9 tips will help you kick the habit once and for all. After all, studies show that those who follow a plan to quit smoking are more likely to be successful in … Read more
Tele-Mental Health: A new frontier in mental health care Introduction What is “Telemental Health” and how does it differ from traditional Mental Health? This question usually comes into the mind, when we think about this word. Mental health is a critical issue that affects people of all age groups and background. While there are many … Read more
How childhood affect mental health? How childhood affect mental health? What is the effect of childhood on mental health ? These questions usually come into our mind when we talk about mental health of children. Mental health is a vital part of overall health for children as well as adults. For lots of adults, who … Read more
Mental Health Assumptions and Reality Mental Health Assumptions and Reality :2 Assuptions 11: I can not do anything for a person, with a mental health problem. Reality: Friends and loved ones can make a big difference and be important influences to help, someone get the treatment and services they need by: … Read more