What is the meaning of Mental Health Hygiene?

What is the meaning of Mental Health Hygiene?

What Does Mental Health Hygiene Mean? What does mental health hygiene mean? It is the practice of caring for your mind and body the same way you would care for your physical health. Mental health hygiene includes eating well, getting enough sleep, managing stress, and taking time to exercise and relax. Just like regular hygiene … Read more

New virus causes illness in babies in US is Parechovirus (Pev) Ghana sees first outbreak of Marburg Virus disease. Covid-19 Booster vaccine is beneficial for patient with SLE What is monkey pox and why should you care? The Psychological effects of overpopulation
New virus causes illness in babies in US is Parechovirus (Pev) Ghana sees first outbreak of Marburg Virus disease. Covid-19 Booster vaccine is beneficial for patient with SLE What is monkey pox and why should you care? The Psychological effects of overpopulation