Vitamin D deficiency and its relation with depression

Vitamin D is essential for Happiness. This line itself tells that vitamin D help with depression.

Vitamin D is essential for Happiness. This line itself tells that vitamin D help with depression.

It is well known that, vitamin D is necessary for healthy bones, prevention of brittle bone and osteoporosis (weakness of bone).

Certain mental health problems like depression, cognitive dysfunction are associated with deficiency of vitamin D.

Vitamin D is considered as an important nutrient for our health